I’ve actually struggled with my mental health since the age of 12 but found as a child I received a lot of help and was always checked upon. Yet since becoming an adult I’ve noticed a significant drop in available services, making it hard for me to get used to no longer having the same level of help I received for many years. Thankfully, Access Your Life has been really helpful and have already supported me in many ways, allowing me to work to the best of my ability and minimise the risk of my job triggering my mental health struggles. When I’m not working, I enjoy horse riding, walking my dogs, and adventuring! Three things that really help me to focus and clear my mind.

Thanks For Reading – Saffie (Saffron)