It’s important to remember that everyone’s needs are different, so whilst these solutions worked for me, everyone should do what’s best for their individual needs. Remember to seek advice from an Occupational Therapist or Physiotherapist if you are unsure, two services your GP should be able to refer you to.
I hope this blog post has highlighted how small changes can sometimes have the biggest impact. So if you have any particular disability ‘hacks’, products or ways of approaching tasks that have made a big difference in your life, please get in touch via the links below as I’d love to hear your ideas!
Thanks For Reading - Emma x