* This post is written by a guest blogger - it is not sponsored. *

Playing a sport helps me overcome obstacles, I learned a lot from my teammates, you see how they cope with things and take curbs etc. And it’s really a way to deal with the negativity in your life, it takes your mind away from it and pumps you up with some good positive vibes. And by working on your strength and endurance you will notice that you can do more on your own in daily life, you get more independent, which is awesome!

Some people think wheelchair hockey is a bit boring to look at, but especially when you play in the higher divisions it’s really a lot of fun and a fast game. Also, those who do not use a wheelchair in their daily life or do not have a handicap are allowed to compete, which makes it a really good sport for integration and to show people without a handicap what is possible if you do use a wheelchair, so also for the imaging of the sport, it’s good.

WheelPower is the national charity for wheelchair sport with history dating back over 70 years and the work of their founder Professor Sir Ludwig Guttmann, the father of the Paralympic Movement. From their home, Stoke Mandeville Stadium they provide opportunities for disabled people to enjoy sport and physical activity, whilst benefiting both mentally and physically from leading a healthy and more active lifestyle.

WheelPower is at the heart of wheelchair sport in the United Kingdom and they continue to support thousands of disabled people every year through a calendar of sporting events, online exercise resources and funding to support individuals to reach their sporting potential. Find out more by clicking HERE and get involved!